Caffeine anhydrous is the dehydrated version of caffeine; this is absorbed faster by the body than its regular counterpart. It can be found in various weight loss supplements. There are many benefits of caffeine anhydrous, these include:

  • Weight loss through suppressing appetite for a short while, especially when caffeine is stacked with hordenine
  • Burning more calories and stimulating thermogenesis, a process where the body generates more heat and energy by digesting food.
  • Caffeine acts as a diuretic and can help people lose their water retention through the same tactic. This can lead to temporary weight loss as well.
  • Improves memory. A research which was conducted in France proved that if a women ingesting caffeine anhydrous on regular basis she will experience low changes of cognitive decline as compare to women who do not take this supplement. Helps minimizing risk of diabetes. Rie Yamauchi investigated the affects of caffeine anhydrous on diabetic mice. The mice were examined by giving caffeine anhydrous or water for more than four weeks. It was discovered that caffeine helps in improving the insulin sensitivity as well as it is very help fult in preventing from high glucose issue. Increases energy and mental focus as well.

 

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Remember to consume it in moderation, in excess it can lead to varied side effects that include nausea, nervousness and blood pressure problems.

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